Enriching childhood with empowering parenthood

Which TV is Best for Eyes – Top 5 Picks For Your Kid 2019

Which TV is Best for Eyes – Top 5 Picks For Your Kid 2019

Nowadays, purchasing a TV is no easy task. This is because there are a number of things to consider before making the final decision. In days gone by, there were not many TV options so it was easy to buy a TV set. But today, visiting a TV showroom will leave you more confused because of the various varieties of TV on display. But we should also consider eye health when buying a TV so that’s why we are here to help you which tv is best for your eyes.

Image result for which TV is best for eyes in India

Due to the advancement in technology, TVs have become more sophisticated and they nowadays come loaded with numerous features. It is now possible to connect your TV to the internet and stream your favorite programs live. With the advent of smart TV, the experience of watching TV has changed. There are features that have been included in TV that make the viewing experience a lot more fun and entertaining.

There are many technologies in TV display like LCD, LED, PLASMA, OLED, QLED, and many more. After hours of research, I really found OLED is best for eyes because of these organic light-emitting diodes they give very good color contrast and per pixels light, therefore, no need for blue light base LED for providing colors.

OLED TVs are the best for your EYES

Why choose OLED against all other Eyes harming technology

Blue Light Emission

Exposure to excessive blue light may increase the risk of Macular-degeneration because blue light (also known as HEV- High Energy Visibles ) penetrates all way to the retina. And too much exposure to HEV may damage the light sensitivity of cells in the retina. According to ResearchGate, this blue-rich light not only put an adverse effect on ocular health rater on overall health as well.

OLED screens emit 3.1 times lesser blue light than any other LCD/LED screens.

Melatonin Suppression Sensitivity – MSS

Melatonin is the natural hormone made by pineal gland in our body. Pineal gland is the pea-sized gland situated just above the middle brain. This melatonin hormone shoots when the sun goes down and darkness takes control but these artificial light generally suppress the sensitivity of melatonin generation which leads to restless sleep. Here all the technology emits HEV which disturbs the cycle of melatonin but this is also true that we can not stay without screens in the present generation. This is also sure that we can decrease the chances of adverse effects.

OLED performs better as OLED screens provide 20.1% MSS rather any other screens provide 24.6% MSS.

Maximum Permissible Exposure

This parameter provide the time before the retina gets inflammation with an exposure to the screen. Test has been done on a light output of 100 lx. The MPE for normal screen is 288 seconds where as the MPE for OLED is 346 seconds.

OLED performs better than any other screen as MPE is large.

Research also happened on OLED by Prof. Jou at National Tsing-Hua University, Taiwan (China) and the conclusion came that OLED is the best for eyes.

To save you all the hard work, we have done the hard part for you and we hereby present the top picks in the market today. Upon presenting the best TV for eyes, we are taking into consideration the technology (features), size, and price. Most TV consumers use these three things when purchasing a TV. But on top of these three things, we consider family health, Which TV is good for the eyes?

Which TV is Best for Eyes – Top 5 picks for you


Once you’ve seen LG OLED TV with your own eyes, you’ll understand. It’s stunning picture that redefines quality. Millions of OLED pixels emit their own light independently and can be completely turned off. This unveils perfect black, over a billion rich colors and infinite contrast. From the gridiron to the iron throne, no detail goes unseen.

This is the editor’s choice as well. It provides amazing colors that look more towards natural picture quality. It gives proper blackness when there is a scene of night and it gives a soothing effect to eyes as well.
Watch TV with this wonderful piece of technology is just like seeing the beauty through 65″ window.

On top of that it is very good for eyes in comparison to any other TV technology.

LG OLED TVs think fast. Its advanced AI processors drive better picture and sound. AI powers webOS to offer personalized content recommendations. LG ThinQ AI technology and integrated voice assistants, like the Google Assistant and Alexa, control compatible connected home devices with ease.

Apart from that, it uses the HDR technology which enhances the details of the pictures. This ensures that you get correct brightness which will not affect your eyes even in a bright background.

Also, this smart TV is powered by Android so you can be able to download apps or even stream a TV program live. It also has a USB plug where you can connect either your smartphone and mirror the content on the screen.


  • It has a good contrast ratio in the OLED panel which will not hurt your eyes
  • Experience immersive gaming like never before. Only OLED TVs with NVIDIA G-SYNC compatibility can provide the exceptional picture quality of perfect black and intense colors combined with smooth gameplay to take gaming to new heights.
  • Comes with Deco Gear Home Theater Bundle
  • It comes with the most advanced motion handling for fast movements in sports and action sequences.

2. Sony BRAVIA OLED 4K Ultra HD Smart TV 

This smart TV comes with salient features such as OLED, Ultra HD, 4K and active HDR which are meant to enhance the contrast, color and general display. The combination of these features helps to produce high-quality images and good for eyes.

The resolution of this TV is four times stronger than that of full HD TV. The high picture quality is produced by the 8.3 million pixels combination. Besides that, it comes 4K Cinema HDR with Dolby Vision, OLED display, SONY X1 ultimate Intelligent Processor

MotionFlow XR technology

Besides that, This TV comes with Motionflow XR that keeps the action smooth. Sony’s refresh rate technology enhances the OLED’s unique panel speed to allow fast-moving action sequences in sports.

It provides amazing colors that look more towards natural picture quality. It gives proper blackness when there is a scene of night and it gives a soothing effect to eyes as well.
Watch TV with this wonderful piece of technology is just like seeing the beauty through 65″ window.


  • It works with Alexa – Say it, see it
  • This Master series TV receive high-performance calibration that has never previously been possible using CaiMAN software.
  • It comes with Dolby Atmos which creates powerful, moving audio that seems to flow all around you, even the space overhead, capturing the movement of every object. With Dolby Vision, it creates a truly cinematic experience.
Sony Masters series OLED TV

3. LG C9 Series Smart OLED TV

Once you’ve watched your favorites on an LG OLED TV, every other television falls short Whether it’s movies, shows, sports or gaming, Perfect Black and infinite contrast bring out the rich color and clear detail. LG’s most powerful 4K processor, α9 Gen 2 Intelligent Processor, enhances everything you watch. Picture and sound are elevated with premium Dolby Vision and Dolby Atmos. Plus LG AI TV is the world’s most intelligent TV with LG ThinQ AI and the voice control of the Google Assistant and Alexa built-in.

Sleek design like wallpaper.
Advanced image and sound technologies inspired by the cinema optimize picture and sound for a spectacular, more lifelike experience in every scene. Experience Dolby Atmos in a 2.2 Channel Speaker System

This piece of technology has the potential to transform your TV into a entertainment powerhouse. Its advanced image and sound technology inspired by cinema optimized picture and sound for a spectacular, more life like experience in every scene.

It provides amazing colors that look more towards natural picture quality. It gives proper blackness when there is a scene of night and it gives a soothing effect to eyes as well.
Watch TV with this wonderful piece of technology is just like seeing the beauty through 65″ window.

4. Samsung QLED 4K Ultra HD Smart TV

This amazing smart TV is made with an in-plane switching technology which ensures that the colors are correctly displayed. This ensures that the picture quality is good irrespective of the viewing angle.

Quantum Dot technology lets you experience images bursting with a dazzling range of over one billion colors, each upscaled to incredible clarity in a revolutionary new way thanks to our intelligent 4K processor.

An intelligently powered processor instantly upscales content for sharp detail and refined color.


  • It is energy efficient
  • Smart TV Features, OneRemote to control all compatible devices, Bixby voice command, on-screen universal guide, SmartThings to control compatible home appliances and devices, smart speaker expandability with Alexa and Google Assistant compatibility
  • Customizes and complements your living space by turning a blank screen of this big screen TV into enticing visuals including decor, info, photos, and artwork
  •  Up to 100MB/S Read and 90MB/S Write Speeds, Uhs Speed Class U3 and Speed Class 10 (Performance May Vary Based on Host Device, Interface, Usage Conditions, and Other Factors)

5. TCL Class 6-Series 4K UHD QLED TV


This is a 55-inch smart TV that has a sharp color and best image production. It uses 8.3 million pixels combined with the 4K UHD QLED panel to produce one of the best resolutions. The high pixels used help to give a high-quality display.

It also comes with QLED (Quantum dot technology), which expresses more than a billion colors, enhances picture quality and color volume with the NTSC color range, providing most realistic (life-like) viewing experience.

NOTE: Although we recommend only OLED TVs if you concern about the eye’s health of your family. Qled technology also come to nearby OLED in term of less hazardous but preference if always OLED, So Better to choose your television from following three options


2. Sony BRAVIA OLED 4K Ultra HD Smart TV 

3. LG C9 Series Smart OLED TV

Also, read

Which TV is best for eyes – Convincing reasons?

The simple and short answer is OLED TV is the best for our eyes because of many reasons, Few already mentioned in section whey to choose OLED against all other TV technology. Other we are mentioning here which will make your decision more strong to buy an OLED TV.

Improved image quality

As it uses its own self emitting diodes, it gives better

  • CONTRAST – As it is not supposed to take light from other resources to show colors like in LCD/LED, OLED screens give very good color and contrast.
    you can take the analogy of SUN and MOON, As like Sun has its own light but the moon uses the energy of other sources in this case sun.
    We can say easily that Sun is having more contrast and vibrant. In the same way, OLED is having its own source but LED/LCD dependent on the IPS/LED panel to show color
  • HIGHER BRIGHTNESS:- As OLED TV is not dependent on any other resources for light/brightness so it gives higher brightness and more blackness. OLED TV is more like showing a natural picture but LSD/LED showing colors using other source of light.
  • FULLER VIEWING ANGLE: As it emits its own light so it is not dependent on other sources for light because of this reason OLED TV can be seen perfectly from any angle. This adds the shine on the gold that it can be seen from any angle and picture quality will not go down.
  • WIDER COLOR RANGE: Crystal displays have its own limitation because at the back some source of light is coming all the time and crystal display has to show color in combination with that back end light, Because of this reason it is having color range limitation on the other hand OLED shows a wider range of color options.
  • FASTER REFRESH RATES: OLED TV has its own light emitter and if we turn off one pixel then that pixel goes down instantly but in case of LD if we want to change the color of one pixel then there will be a little bit of lag it gives lower refresh rate. OLED always provides better refresh rates.
  • LOWER POWER CONSUMPTION: OLED pixels only consumes light if they want to show some light otherwise it always turned off or will emit dimmer light, But in case of LED/LCD backlight is always on and emitting light on the display all the time. It actually depends on image shown on the TV if it is night scene then OLED always consumes less power. In LED/LCD if you turn on the TV for 1 day and leave the TV with one channel and OLED also running with the same channel then at the end of the day OLED will consume less power than LCD/LED.
  • ULTRA THIN: As OLED uses its own pixel light emitter so it can be ultra-thin like the hard wallpaper. On the other hand, LCD/LED is having different layers like backlight source(Fluorescent tubes/LED) then liquid crystals/color filters to control or moderate the light.
  • FLEXIBLE, BENDABLE, FOLDABLE, ROLLABLE: As OLED TV is not dependent on backlight so there is no requirement of liquid crystals or color filters because of this reason there is no harm in folding as an independent source of light emitter pixel can be connected on fabric which can be easily foldable flexible even rollable.
    Moreover, the LD display announced that it has developed 77″ flexible and transparent OLED display. This display feature has resolution of 4k UHD and it can be rolled up to a radius of just 80mm.
    LGD has shown in one of the technical forum that it has developed the OLED smart desk. and flexible billboards as well.
  • BETTER DURABILITY: OLED displays are much durable as it can be operated in a broader temperature range.
  • GREEN TECHNOLOGY: OLED is also known as organic LED not because it has some connection with organic food and farming rather it is not made up of any bad metals so its a real green technology. These are also called because light emitter is made up of carbon and hydrogen.

Steps to avoid harmful effect of watching TV

It is very dangerous if it is not used efficiently

1. Proper distance from TV – Distance should be 2 times of the size of the TV i.e if you use a TV of 36 inches then we should sit approximately 6 feet far from TV to make it less harmful.

2. Brightness in the room – the brightness of the room should be good and that should be very much equivalent to the brightness of the TV. When TV is on then it should not work as lighting or the room. Another measure to brightness is IF we on the TV and some movie is going on then there should be as much brightness in the room by which no one can guess that someone watching TV inside of the room.

3. The technology of TV – Technology also played a very important role in finding whether TV is less harmful or more harmful. If we choose LED/LCD then it gives more harm to our eyes then if we use OLED screen because OLED has its own pixels and more towards natural light.
If you are really concerned about your family the choose TV for your family wisely. Here is a Guide to choose the BEST TELEVISION for your family’s EYES HEALTH

3. Blink regularly while watching TV – Blinking is very necessary for eyes. It solves any problems related to the eyes. When we blink it relaxes our eyes because we get total blackness for a fraction of seconds and this blackness gives zero signal to out optical nerves which relaxes our eyes.
Secondly, If we blink our eyes then it moisture our eyes as well and this decreases the dryness in our eyes which gives soothing effect in our eyes.

4. Correct posture – Correct posture is also very important for our eyes. When we watch TV then we should align our eye axis with the center of the TV . Take an example that you are having one stick and you fix one side of the stick to the center of the TV and another side of the stick to the center of your eyes then that stick should be parallel to the ground.
So you should avoid watching TV while lying down on a bed or sofa. Yous should not watch TV with tilting forward. Your back should be straight.

Above image is full of things which we should avoid.

  • The room is not having proper brightness rather room is dark. This is giving unnecessary strain on the kid’s eyes. The room should have that much brightness by which TV reflection should not be reflected on the kid’s faces. In the above images reflection is on the kid’s faces.
  • Kids are watch TV very closely. This should be avoided properly. There should be 1.5 times the TV size distance between TV and kids to not put unnecessary strain on the eyes of kids.
  • There should be less blue light emitting from the TV. Blue light HEV which provides so much ill effect on eyes.

Can Watching TV in the Dark Hurt Your Eyes

For decades, there has been a debate about whether watching TV in a dark room can affect your eyesight. Well, there is no scientific proof that has been put forth to show that watching a TV in a dark place can affect your eyes. But our eyes feel so much tired and dry after watching TV in DARK. 

However, watching a TV in a dark room can result in eye strain which in turn will cause a headache. The eye strain is caused by the changing lights on the TV screen depending on what is happening on the scene. The constant change in TV light forces the pupil of the eye to adjust accordingly and the result is eye weariness and finally a headache.

If you like watching your TV in the dark, to avoid the eye strain, reduce the screen brightness of your TV. Alternatively, you can use a dim lamp which will provide some light in the room. Also, you can watch the TV from a distance as compared when watching it with lights on. But if you are okay with the darkness, it will not affect your eyesight, enjoy your watching.

Does Watching TV Affect Eyesight 

For as long as the TV has been around, the major concern has been its effect on the eyes. Some people experience tiredness of the eyes while watching TV. However, according to a 2010 research by a group of ophthalmologists, watching TV will not cause any permanent damage to the eyes. If you watch TV for several hours nonstop, you are likely to experience eye fatigue but there will be no permanent damage to your eyes. But definitely, constant fatigue will lead to eye issues.

The eyes are likely to become tired after watching TV for a long time. this is because when you are watching, you tend to blink less thereby causing your eyes to become dry. When this continues for several hours, eye fatigue is inevitable. If you experience this, the best medicine is to get enough rest and stay away from your TV.

If this is OLED technology then this fatigue will be much much lesser

To prevent experiencing dry eyes which will lead to eye fatigue, it is advisable to periodically change the focus of the eye for a few minutes. For instance, during the commercial break, move your eyes around the room so that you can be able to blink normally and lubricate your eyes. Also, you can remind yourself to blink as regular as possible so that you can lubricate your eyes to prevent your eyes from becoming dry. Along with this, you can massage frequently

Actually more harmful is exposure to blue light as well. Blue light is HEV (High energy visible) and it is having a very high wavelength because of this it travels towards the retina and it can damage the light sensitivity of cells in the retina.
you should not ignore the fatigue which you get from digital eye strain that means relaxation should be given to eyes from time to time.

If you continuously ignore the following condition s which you got from very high use of digital equipment the sever condition like maculor degeneration can disturb you or it may lead to permanent vision loss as well.

There are few ways by which you can give relaxation to the eyes, not after so much of television rather after so much of any digital equipment use.

Following step should be taken to relax eyes after digital strain.


When you feel digital strain then u should take at least 5-10 minute break and feel the total blackness . Seeing the blackness after so much of brightness gives spa to our eyes. Following are the steps to perform palming

  • Wash your hand with your favorite mild fragrance soap. Hen you will put your hand on your eyes then this mild fragrance will help you in relaxing your mind as well.
  • Now sit on chair and put at least two pillows on table. This gives you straight back.
  • Put your elbow on chair and cover your eyes with your palm like shown in below image.
Eye was with water

This is a wonderful way by which you can relax your eyes in a very effective way. Just fill your mouth with water and you are not supposed to drink and split this water.
Now withholding water in mouth you need to splash water in your eyes this will give your eyes very soothing effect and your eyes will be relaxed.

30-30-30-30 RULE

After every 30 minutes see the 30 feet far objects for at least 30 seconds and then blink your eyes 30 times.
This is a wonderful way to relax your eyes and this will give you very good blood flow to your eyes as well.

Eye Massage

Take your index finger and make a circle around your eyes 20 times clockwise and 20 times anti-clockwise.
This will give blood flow to your eyes and provide proper lubrication to the eyes as well.

Effects of watching TV at a Close Distance

“Will my child’s eyesight be affected if he sits so close to the TV?” this is the major question on most mothers’ about TV and their children. The simple answer to this question is NO. There is no evidence that sitting close to a TV will have any effect on the eyes. But there is definitely if your child will sit near to TV the far-sighted muscle will become weak and then he can be Myopic patient in future so avoid it.

The concern was raised due to the old TVs that use cathode ray tubes to transmit light. In former days, it was not clear if the rays had any effect on the eyes. But the flat screens of today do not have much effect on the eye.

However, watching TV very close may lead to temporary eye strain if they spend a long period of time staring at the screen. In reality, a child can focus on a screen at a close distance without experiencing an eye strain as compared to an adult.

However, if your child likes watching the TV up close, you need to understand the cause. While watching the TV that close might not have any permanent damage to his eyes, it might be an indication that your child has an eye problem most probably nearsightedness. It is important to take your child for a medical examination to be sure.

If you watch TV very frequently and for long-duration and with very close then probably this may hurt your eyes.

Our eyes relax by looking at a far object and if you watch TV for a longer duration then you may suffer from MYOPIA.

To understand this more you can take an example of MYOPIC MONKEY example.

For experimental purposes, one baby monkey was placed in a closed box with light and food and when the monkey’s eyes were tested it was suffering from Myopia.

Another natural phenomenon is if you will not use it you will lose it.

If your major portion of the day goes in seeing/looking near object then you may lose far sight and you may become a myopic patient, so make a balance between close looking and far looking.

Generally, when you watch TV you don’t blink frequently, and that gives the dryness into the eyes, and you suddenly start saying Fan air disturbing that is the primary indication that you are suffering from dryness.

All these harmful effects can be decreased if we choose TV technology carefully.

In addition to this if you look into TV-like LCD/LED with close distance and take all the HEV(High emitting visible) Blue light into the eyes then it may harm your light sensitivity of retina as well.

Best Lighting for Watching TV

Having proper lighting when watching TV will not only help you to see better but also it will help you prevent having an eye strain. Basically, there are three kinds of lights that can be used in a TV room. These are:

  • Task lighting – this is the most common kind of lighting in the TV room. They help to perform other tasks while watching the TV. For instance, you can read or do some crafts while watching TV. The common type of task lighting is a table lamp and floor lamp.
  • Accent lighting – these are fixed lights which are placed in areas that require lighting. They are usually fixed on wall sconces.
  • Ambient lighting – the major sources of ambient lighting include a chandelier, ceiling fans, and flush, track lighting, and semi-flush lighting.

Whatever type of lighting you decide to use, ensure that you add dimmers to your light. Dimming the lights enables your eyes to be able to adjust to the lights accordingly. Having dim light will help to balance the flashing lights of the TV screen and your eye pupils will not be adjusting to balancing off the flashing lights.


Plasma TV display technology is no longer in use. LED and LCD is the most common display technologies available. The most recent TV display technology is OLED which is used on the high-end TV which is exclusive to LG and SONY TVs.

Most of the TVs available in the market today use liquid crystal display technology. The difference between LCD, LED and OLED is the pixels they use to provide the display. The resolutions of OLED are way better as compared to the LED backlight.

Almost every TVs in the market today is a LED TVs – which is also known as LED-backlit LCDs, as the LED panel is used as the back-light for these TVs. OLED is the next-gen display technology with improved performance and design. OLED TVs are slowly acquiring the market share, although there are few disadvantages of OLED as well as high costs and limited production capacity, limited adoption as this is very new technology.

An OLED (Organic Light-Emitting Diodes) panel is made with many pixels, Every pixel has its own light. each one an OLED device that emits light on its own (in fact each pixel is made up of 3 different OLEDs, RBG – red, blue, and green). OLEDs are truly emissive components that emit light on its own. OLED does not need any extra source of light.

A LED TV is a very confusing term, both LCD/LED work on a similar process. Rather LED should actually be called LED-backlit LCD. This is still LCD technology, but instead of the fluorescent (CFL) lamps, an LED TV uses LED lighting for the white backlighting. While LED LCD TVs look better than CFL LCDs, they are still no match for OLED panels because in LCD/LED front panel is a liquid color display, and they are not self-emissive displays. which is the biggest drawback of LCD/LED.

QLED is known as the quantum dot LED. Name is looking like very fascinating technology but it is nothing but LED back-lit LCD with enhanced quantum dot material.  This is still a LCD technology, which uses LED as the back-light source (instead of the fluorescent tubes which were used in older LCD) and liquid crystals and color filters to control and modulate the light. In regular LCD the backlight is white – but in QLEDs the backlight emits blue light which is converted to white by the quantum dots coating material. SO the principle of LCD/LED.QLED is very similar to each other.

In short, OLED is the king of the picture quality display because of its amazing contrast ratio. So it is good for our eyes as well. And this technology comes on the top of the list of which TV is best for eyes.

As much as OLED is way better than LED, the picture quality has not been compromised by the LED display. There are good LED-powered TVs in the market today that you can choose from. But If we concern about our family’s eye health then we should always prefer OLED then any other TV technology.

As like every technology has its own pros and cons in same way OLED technology is also not perfect and QLED TVs have some advantages as well.
QLED TVs can be made at a lower cost compared to OLEDs because QLED does not require any back-light source. May be in the future it is quite possible that OLEDs will be more cost effective than LCD.

A major disadvantage of OLED panels is burn-in and image retention. As each pixel degrades differently according to its use, this could be a real issue. but only time can tell how OLED will behave with the time.